Kindness

Sometimes what is a small gesture of kindness on our part can make a world of difference to someone else.  It is my belief that within the yama of ahimsa (yogic moral guideline of non-violence) one will find compassion, kindness and generosity.  By practicing ahimsa in all it’s many depths and manifestations the world not only becomes a better place but our lives grow fuller and more joyful.

To find more heart lifting images visit

www.buzzfeed.com/expresident/pictures-that-will-restore-your-faith-in-humanity

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