Practice Life

“The point of yoga is to develop a level of clarity and self-understanding so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.”

~Rod Stryker

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One CommentLeave a comment

  1. That is exactly what I believe to be true of my yoga practice! …


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