Symphony of Breath

“Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body.  It is a full participation in life.” Donna Farhi

  1. The Yoga of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen
  2. Light on Pranayama: The Yogic Art of Breathing by B. K. S. Iyengar and Yehudi Menuhin
  3. Anatomy of Breathing by Blandine Calais-Germain
  4. The Little Book of Yoga Breathing: Pranayama Made Easy. . . by Scott Shaw
  5. Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully by Dennis Lewis
  6. Breathing: The Master Key to Self Healing by Andrew Weil
  7. The Breathing Book: Vitality & Good Health Through Essential Breath Work by Donna Farhi
Published in: on October 31, 2011 at 7:18 pm  Leave a Comment  
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