Therapeutic Yoga Class

Tomorrow is the first class of Yoga for Life’s new Therapeutic Yoga class.  I look forward to seeing the class grow and would love to see you there.  This restorative yoga class will include supported postures, breath awareness exercises and guided meditation.  The sequencing, pace and tone of the class is specifically designed for those who are in the process of healing or have ongoing health challenges. This class is perfect for those with Fibromyalgia, Multiple sclerosis (MS), Arthritis, Asthma, other autoimmune diseases or in recovery from illness or surgery.  It is recommended that you consult your physician previous to starting and during class always listen to and respect your body.

Location: Yoga for Life

Time: 5:30-6:30pm Fridays

Cost: Punch Card: 10 classes for $75.00,  Unlimited Yoga classes for $60.00/Month, Walk-ins: $10.00 per class

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