Meditation, Anatomy & Pranayama Oh My!

Below I have listed my current favorite free stuff online:

  1. Free audio downloads for a little meditation guidance –   http://yogapsychologymagazine.com/practices.html
  2. The Anatomic Pose Viewer is so much fun & educational – http://www.bandhayoga.com/flyarounds.html
  3. Try the pranayama demo (at the bottom of the page at this link) –  http://www.saagara.com/yoga

Me excited!

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Published in: on May 4, 2011 at 5:16 pm  Leave a Comment  
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