Workshop Wisdom

Below are some collaborated teaching notes from a workshop that I facilitated last month. It was such an inspiring experience to share my work with fellow yoga teachers.

Emotional Yoga Workshop Wisdom

• Guide the student inward and then let them settle into Being.
• Simplicity can energize and lift the spirit.
• Breath and Movement can give the mind a break.
• Drawing from the outward to inward brings us into Center.
• Love and Laughter is always good medicine.
• Slow waves soothe the Soul.

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Published in: on December 17, 2010 at 3:41 am  Leave a Comment  
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