Living in the present….

“Living in the present-enjoying the inner peacefulness of being centered and grounded”

This was Julia Jones’ response to yesterday’s post. Julia is right, but the funny thing I didn’t even think about it that way. I wrote the previous post after riding on a skinny tired bike along the bumpy greenbelt.  As I was in transit I noticed how perfect a metaphor the ride was to life.  I thought about how by applying the same principles to everyday life I could find greater happiness, pleasure and fulfillment. Maybe this is why people so enjoy physically challenging activities, it forces us to live in the moment. What are some ways we can train ourselves to live in the moment more often? What do you think?

Published in: on September 4, 2010 at 8:47 pm  Leave a Comment  
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