Jungle Gym

Sunday July 25, 2010 (high-noon)

Sitting on the ferry in Ketchikan, next stop is Wrangell.  Yesterday I saw my first whale in the wild. It back-flipped eight times before it was out of sight. Later we spotted a seal, but mostly I have to admit we have been sleeping, eating and reading.  Basically we have been doing as little as possible. I did discover some really nice yoga poses using the railings or pipes that are all over the ship. Find ways to incorporate your home or office environment. Try looking at the world around you like a jungle gym and before you know it the little kid in you will begin to bubble to the surface. (Beware … spouses will become embarrassed if you start climbing up, hanging from, balancing on and twisting around everything in sight…best of luck getting them to join you, but it is worth a try!)

Published in: on July 26, 2010 at 8:08 pm  Leave a Comment  

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