Some more things to add to our list of ‘happiness builders’.

  • Take a bike ride. Especially consider riding your bike instead of driving to run an errand. You will gain happiness from the exercise, sunshine, money you save on gas, good you are doing for the planet and the errand that gets crossed of your list 😉
  • Smile at a stranger. Smile at a friend. SMILE at a FAMILY member!
  • Bring flowers to someone you love.
  • Forget to multi-task.
  • Make a donation to charity or volunteer.
  • Give someone an unexpected compliment.
  • Meditate on gratitude.

Till next time….hope you are all enjoying a happy and safe 4th of July.

Published in: on July 4, 2010 at 6:14 pm  Leave a Comment  
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