Holiday Weekend

Hello to All,

I hope everyone enjoyed a happy holiday weekend.  Too bad the weather was so gloomy, but remember that before we know it we will wish it wasn’t so hot 🙂 I am excited to get back to my rituals.  It is amazing how just a couple of days off can make one appreciate their yoga practice that much more.

I have decided to meditate on the meaning of ritual in life.  How does ritual affect our hatha yoga practice?  How does ritual affect our daily life?  For those of you who take my yoga classes we will be incorporating these ideas into our practice this week…I would love to hear your thoughts regarding the role ritual plays in your life?

Happy to be here,


Published in: on June 1, 2010 at 6:37 pm  Comments (1)  
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  1. For me one of the most important rituals is my meditation. Although the time changes it is always the same day. I have a specific place and items I want around me. If I don’t do it the same way sometimes I forget pieces that are important to me.

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